Himalayan pink salt baths offer several benefits, including calming and relaxing the body, which can ease muscle tension and promote better sleep. The minerals in the salt, like magnesium, potassium, and calcium, may also improve skin hydration, health, and texture by exfoliating dead skin cells. Additionally, the experience can be detoxifying, purifying, and may help soothe the mind. 
Calming and relaxing 
Reduces muscle tension: The warm water combined with the minerals can help relax sore and tired muscles.
Promotes relaxation: A bath can create a calming and soothing experience, reducing stress and promoting overall well-being.
Improves sleep: The calming effects of the salts can help prepare the body for more restful sleep. 
Skin benefits
Improves hydration: The minerals help the skin retain moisture, leaving it feeling soft and supple.
Exfoliates and purifies: Gently rubbing the salt on the skin can help remove dead skin cells, unclog pores, and purify the skin.
Supports skin health: The minerals found in the salt can aid in protecting the skin's natural barrier. 
Other benefits
Detoxifying: It is believed to help draw out impurities from the body and support the skin's natural balance.
Mineralizing: Bathing with the salt helps to mineralize the body, as it contains over 80 minerals.
Soothing for feet: It can be used as a foot soak to soften skin and comfort tired feet.